Monday, October 26, 2009

Training On An Elliptical

Lately, the husband always tells me about his knee was in pain every time he went for a run. While he is trying to get into shape it is difficult to go out and run or even stay inside and use a tread mill. So he really is thinking about getting an elliptical trainer. Ellipticals have the advantage of having less impact on the joints. So you can put in the miles and the hours need to shed those unwanted pounds with out suffering afterward from those seriously debilitating joint aches. Sometimes, after a run he cannot walk for many days. So I know this will go along way to making him skinny once again.

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