Friday, April 30, 2010

Start Running and Change Your Life

The husband and I just got finish watching the biggest loser. It is one of my favorites reality show on TV. Now, I am inspired and get motivated I want to run in the treadmill. I think treadmill is the best equipment to use to lose that extra pounds especially on winter time you cannot just walk or run outside because of the very cold weather. I can spend hours and hours on the treadmill and I know time will pay off in my waist line.

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