Thursday, June 3, 2010

How much do you weigh?

Do you know how much you weigh? One important things to do when you are trying to lose weight is a good pair of scales to find out how you are doing losing the weight. Some people like to weigh in every day and some like to do it just once a week. Daily can be tricky because your weight will go up and down from day to day but you need to know if you are on track or if you need to change something in your diet. So get on the scale and find out how you are doing with your weight loss goals.

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